| Water | 72.77g | 
| Energy | 122.0kcal | 
| Energy | 509.0kJ | 
| Protein | 10.88g | 
| Total lipid (fat) | 5.2g | 
| Ash | 1.21g | 
| Carbohydrate, by difference | 9.94g | 
| Fiber, total dietary | 5.2g | 
| Sugars, total | 2.18g | 
| Sucrose | 1.12g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.12g | 
| Lactose | 0.0g | 
| Maltose | 0.95g | 
| Galactose | 0.0g | 
| Starch | 2.8g | 
| Calcium, Ca | 63.0mg | 
| Iron, Fe | 2.27mg | 
| Magnesium, Mg | 64.0mg | 
| Phosphorus, P | 169.0mg | 
| Potassium, K | 436.0mg | 
| Sodium, Na | 6.0mg | 
| Zinc, Zn | 1.37mg | 
| Copper, Cu | 0.345mg | 
| Manganese, Mn | 1.024mg | 
| Vitamin C, total ascorbic acid | 6.1mg | 
| Thiamin | 0.2mg | 
| Riboflavin | 0.155mg | 
| Niacin | 0.915mg | 
| Pantothenic acid | 0.395mg | 
| Vitamin B-6 | 0.1mg | 
| Folate, total | 311.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 311.0??g | 
| Folate, DFE | 311.0??g | 
| Choline, total | 56.3mg | 
| Betaine | 4.5mg | 
| Vitamin E (alpha-tocopherol) | 0.68mg | 
| Tocopherol, beta | 0.06mg | 
| Tocopherol, gamma | 5.88mg | 
| Tocopherol, delta | 3.57mg | 
| Tocotrienol, alpha | 0.02mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 26.7??g | 
| Dihydrophylloquinone | 0.0??g | 
| Menaquinone-4 | 0.0??g | 
| Fatty acids, total saturated | 0.62g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.004g | 
| 15:0 | 0.0g | 
| 16:0 | 0.437g | 
| 17:0 | 0.003g | 
| 18:0 | 0.144g | 
| 20:0 | 0.011g | 
| 22:0 | 0.013g | 
| 24:0 | 0.007g | 
| Fatty acids, total monounsaturated | 1.282g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.004g | 
| 16:1 c | 0.004g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.003g | 
| 18:1 undifferentiated | 1.265g | 
| 18:1 c | 1.261g | 
| 18:1 t | 0.004g | 
| 20:1 | 0.009g | 
| 22:1 undifferentiated | 0.001g | 
| 22:1 t | 0.001g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 2.156g | 
| 18:2 undifferentiated | 1.792g | 
| 18:2 n-6 c,c | 1.789g | 
| 18:2 CLAs | 0.0g | 
| 18:2 t not further defined | 0.004g | 
| 18:3 undifferentiated | 0.358g | 
| 18:3 n-3 c,c,c (ALA) | 0.358g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.002g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.009g | 
| Fatty acids, total trans-monoenoic | 0.005g | 
| Fatty acids, total trans-polyenoic | 0.004g | 
| Tryptophan | 0.126g | 
| Threonine | 0.331g | 
| Isoleucine | 0.3g | 
| Leucine | 0.745g | 
| Lysine | 0.745g | 
| Methionine | 0.141g | 
| Cystine | 0.124g | 
| Phenylalanine | 0.488g | 
| Tyrosine | 0.336g | 
| Valine | 0.324g | 
| Arginine | 0.724g | 
| Histidine | 0.267g | 
| Alanine | 0.446g | 
| Aspartic acid | 1.348g | 
| Glutamic acid | 2.02g | 
| Glycine | 0.434g | 
| Proline | 0.686g | 
| Serine | 0.665g | 
| Hydroxyproline | 0.0g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |